Welcome

I truly am so happy that you have found yourself here. I really love getting the chance to work with clients that want to regain peace and happiness in their lives. I have found many clients in spaces they themselves didn’t understand or couldn’t remember how they had gotten there. In a world that is so inundated with instant gratification and what seems like access to help, but the therapy tips you’ve seen online just haven’t worked out. My goal here is actually very simple: to help you get back to you. Whether that is you learning how to build and enforce boundaries with others, leaving a toxic friendship or job, working on codependency and people pleasing, creating new meaning in your day to day life, getting more comfortable with the new roles you’re taking on, or working through the challenges you’ve been carrying for years. I know that it seems challenging to start but I do my best to make the process comforting and relaxing. I want you to feel supported, understood and sometimes even related to.

I’m the kind of therapist that says, “yeah girl, I’ve been there!” or has actual emotion in the sessions because we’re just two people in this space learning how to make sense of what it might be that you are sharing. Cozy is a dream I have had for years and something I love to share with others. A therapy space that can feel like a really good coffee chat with an old friend that leaves people feeling more grounded.

If you’ve found yourself here, please click the button below and we can chat about what would make therapy good for you! You are the expert of you, I’m just here to remind you of that ;)